Pregnancy can be one of the most exciting times in a woman’s life and there are many things you can do to enjoy a healthy pregnancy.

“Take the time to enjoy the life growing inside you. It is a wonderful and fascinating experience,” says Dr. Nina Venka, an obstetrician/gynaecologist at The Scarborough Hospital. “Appreciate the joy of being pregnant.”

Read our Top Tips for Staying Healthy blog for more tips from Dr. Venka.